Today is my 10th Day juicing. It’s the last day of my juice cleanse. I didn’t plan to make it to 10 days. In fact, when I started, I wasn’t sure how far I’d go. I just woke up one morning and said it’s time for a juice fast. In January, I’d done my first ever “diet.” A three day juice cleanse. In February, I did a five day cleanse. And for many weeks I …
Paying for Yoga by Bitcoin
Here’s something to meditate on. There’s a lot of talk lately in the media, from CNN to Fortune, about Bitcoins. The bitcoin, an online, decentralized, anonymous, crypto (“digital”) currency, is quickly becoming the hottest–holy, om, not real–currency to hold close to your heart wallet’s center. Move over Cash, Visa & Mastercard: I’m Sculpting My Yoga Butt with Bitcoins Because the Bitcoin lacks a serial number or way of tracking it back to a buyer or seller, …
Love or Hate Kino MacGregor For Her Entrepreneurial Yoga Spirit?
I just read Kino MacGregor’s post Confessions of a Loved and Hated Ashtangi. I actually read it twice. I think it’s incredibly rare to find someone who is truly entrepreneurial in spirit, driven, passionate about what they do, and eager to dive into opportunity, again and again and again, when it presents itself. Though I have never met Kino or taken a class or received any sort of personal instruction from her, I have learned a …
2013 Year of the Chia Seeds
Move over Kale, Chia is filling health-crazed shopping carts this year. It’s being called the health food of 2013. Chia seeds are said to be an excellent source of Omegas threes. They are considered so versatile and easy to use that some speculate they will overtake Flax, as they don’t even need grinding–you can just pop them as is into smoothies, juices, water (to make your own energy drink) and food dishes, like muffins or …
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