I’ve been waiting for a quiet afternoon to crack open the cover of Hal Koerner’s Field Guide to Ultrarunning: Training for an Ultramarathon From 50K to 100 Miles and Beyond. Just moments into the book, I was a little disappointed to discover that the Writer’s Note at the beginning abruptly… Read More »The Running Library: Hal Koerner’s Field Guide to UltraRunning
My family spends a lot of time at the kitchen table. In fact, our family life seems to center around the table. The homeschooling. The gagging over having to try one itty bitty bite of lasagne. The blogging. The countless projects and inventions dreamed up by four children. The silly… Read More »Are Trails the New Family Dinner Table?
The more you run, the easier it is. At least that’s what my ultra running husband told me when I started running again, um, walking and jogging late last year, after years of not running. Getting back into running was one of the hardest things I’ve done. At first, vacuuming,… Read More »Does Running Ever Get Easier?